Skip to main content

Overcoming The Loser Spirit: Embracing Yourself (Lesson #16)


Bougie Girl University: Embracing Yourself Key Chains
Bougie Girl University: Embracing Yourself Key Chains by Bougie Girl Apparel

Sometimes, we just need to take a step back from our stressful lives and give ourselves a huge metaphorical hug.  

So how can we better embrace ourselves?

It starts with building a sliver of solitude into our lives. It may be more challenging for parents and other family caregivers to consistently carve out long blocks of time out for solitude. However, just an hour a day of quiet time can recharge us. Next, we take the time to embrace who we are and how far we have come in our journey.

Exercise #1-
Are you embracing where you are right now in your journey?  If so, what was the turning point in which you decided to embrace your life's journey? If not, what is holding you back from embracing your life?

Song of the Day: "The Toreador" by Georges Bizet

Meditation:
I am self-aware. I am actively practicing self-acceptance. I am embracing myself and where I am in my journey.


Listen to the audio version of Overcoming the Loser Spirit: Embracing Yourself via the Bougie Girl University podcast. 



Comments

Popular posts from this blog

BGU: Using Your Talent Wisely

Are you wasting your time and talent in a dead end job which is leading you nowhere? Does the idea of going into work make your stomach reflexively hurt? You are not alone. I spent the first five years of my post college career languishing in jobs that sucked.  Writing, cooking, and music are what helped me to get through this very painful time in my life. They also helped me to network my way into my dream career. Today's podcast is all about using your talents wisely to leverage yourself into a better career. Listen to the Bougie Girl University podcas t entitled: " Using Your Talents Wisely ".

Bougie Girl University: Crafting Your Comeback-You Don't Have To Do It All At Once

1. Why is patience so important during a comeback journey? 2. 3 tips for staying patient during a comeback journey. 3. How to build momentum during a comeback journey. 4. Small steps which spur bigger actions

Bougie Girl University Presents: Life Is What You Make It- 5 Steps That You Can Take Right Now to Change Your Life...(Step One-Make The Decision)

Week 1-Make the Decision Are you dissatisfied with the direction of where your life is going? Is living stuck in the past no longer an option for you? Today is the day that you have decided to make a change.  After declaring your desire to change now comes the difficult part…taking action on your decision.  Assignment Write down the 5 main reasons you have made the decision to change your life.  What is driving you to make this change? Write down all of the positive changes which you think will come out of the decision to make a change in your life. Main Theme for the Week 1 Lecture The decision to invoke change in your life will bring up a tidal wave of unexpected things. Invoking change is scary for you and others around you. There is a solitary aspect in the beginning of every new life-changing journey. Coping with the desire to quit. (Listen to the Bougie Girl University podcast for the audio ver...