BGU: Ending Summer On A High Note-7 Day Try Something New Challenge

Courtesy of Freedigitalphotos.net

Is 7 days enough time to create a lasting change? Well, I believe that 7 days of effort and dedication can create just enough space to change our perspective. A different perspective can enable us to create lasting change.

The tasks listed in the 7 day challenge may appear on the outset to be too simplistic. However, simple changes are often the catalyst for bigger ones. Students will need a notebook and writing utensil for this course. The notepad feature in a mobile device will also work.

Day 1- Make a list of the following things:

-Food, beverages, and/or restaurants which you have always wanted to try
-Skills that you wish to learn.
-Cultures and ethnic groups which you have always been curious about.
-Musical and dance genres which you are not familiar with.
-Groups/Organizations which you always wanted to join.

Day 2- Food/Beverage/Restaurant Day
Try a new food, beverage, and/or restaurant. Jot down what you tried and your thoughts about it.

Day 3-Music and Dance
Listen to an unfamiliar genre of music. You can listen to it online or attend a live show. In addition, learn some new dance steps. You can find informative dance step tutorials by surfing Youtube.com.

Day 4-
Research one of the skills which you want to learn by watching and reading tutorials.

Day 5-
Join a Meetup.com group and attend one of their functions.

Day 6-
Research a culture/ethnic group which you have always been curious about.

Day 7-
Review the past 6 days of activities and assess what worked and what didn't.

Listen to this podcast episode on the Bougie Girl University podcast.

Comments

Overcoming The Loser Spirit: Outlining Your Life-Long Pursuits (Lesson #17)

Bougie Girl University:Outlining Your Life-Long Key Chain by Bougie Girl Apparel Congratulations! We made it to the final lesson in "Overcoming The Loser Spirit Series". What does the rest of our journey away from the Loser Spirit look like? Are we taking the necessary steps to cut ties or at the very least, loosen the bonds which are currently tying us to toxic people/situations? The answers to the above-mentioned questions may not be immediately clear to us. Shifts in our perspective take time to take hold in our lives. This is why it is important to have an outline of the type of life we want to lead. Creating a life outline does not have to be a huge and complicated undertaking. We can start by jotting down 5-10 hobbies that we enjoy doing. Next, we write a brief history on how those hobbies came into our lives. Finally, we write a brief summary on how we plan to integrate these hobbies into the rest of our lives. ...

BGU: Blending The "Woo-Woo" Into The Physical World Highlights

Earlier today, I gave BGU podcast listeners a taste of the premium content which will be available for sale soon. Below are the highlights from the podcast. Congratulations! After many false starts and missteps, you have finally tapped into your spiritual side. Now, comes the task of bringing the feel-good "Woo-Woo" vibes into your physical world. This e-course will outline the steps to get you on the path of blending your spiritual awakening into the physical world. Step#1-The first step is to distinguish the "Woo-Woo" from the physical world. Step#2-The second step is to begin blending the "Woo-Woo" with the physical world via a series of exercises which involve beginning a journal of observations outlining the 5 senses. Step#3-The third step is actively weaving the blend into your life. In short, you are going to start integrating a more diverse group of people into your life. One of the best ways to do this is to join a meetup.com...

Overcoming The Loser Spirit: Allowing Love To Flow Into Your Life...(Lesson #14)

Bougie Girl University: Allowing Love To Flow Key Chains by Bougie Girl Apparel Lack of authentic love in our lives can make us feel as though we are staggering along a dried up riverbed. We seek this authentic love in our daily interactions and yet we still come up short. We kill time in relationships and marriages because we don't know what else to do with ourselves.Far off in the distance, we can hear the rumbling of authentic love roaring down the riverbed. We long for the healing properties of authentic love and wonder if the correct dosage will be enough to fill the eternal vacant sections of our soul. And, yet as it flows closer to us we become worried that we are not worthy of such a gift. Immediately, we look for ways to block its arrival. Most of the time, we are able to successfully block it from our lives. We tell ourselves that authentic love will always come back for us. But, as the years flow on and we notice that authentic love comes around us ...

Bougie Girl University

Search This Blog