Skip to main content

Bougie Girl University Presents: Life Is What You Make It- 5 Steps That You Can Take Right Now to Change Your Life...(Step Four:Making Consistency a Habit)

Week 4 –Making Consistency a Habit
  • It has been said that practice makes permanent. In other words, our daily habits help to shape our lives.
  • For  example, if you desperately want to get into shape but, every day you forego exercise in order to surf the Internet all day and night…
  • What are the chances that you are going to get back in shape? 
  • However, if you carved out 30 minutes in the morning to go on a stroll, you would create a new and healthier habit.  You would also get closer to your goal of getting into shape.   
  • The key to making consistency a habit is to build a solid foundation and to keep things simple whenever possible.
  • List 3 of your healthiest habits.
  • How are you able to consistently institute them into your daily life?
  • List 3 of your not so healthy habits.
  • What is your plan for changing them?    
Main theme of the Week 4 lecture

  • Habits are the foundation of our daily lives.
  • Consistency is the key to permanently changing our habits.
(Listen to the Bougie Girl University podcast for the audio version of  Step Four-Making Consistencey A Habit)


Popular posts from this blog

Bougie Girl University: Building A Room On A Budget-Bathrooms

Subscribe to i am a bougie girl
1. Shower Curtain 2. Rugs or Floor Covering 3. Towels 4. Art 5. Hooks 6. Robe 7. Soap 8. Toothbrush Holder 9. Body Wash 10. Wastepaper Basket 11. Toilet Paper Holder 12. Window Treatments

Bougie Girl University: Building A Room On A Budget-Kitchens

Subscribe to i am a bougie girl
1. Seating
5. Window Covering
6. Art
7. Towels

BGU:7 Steps To Jumpstart Your Life After A Breakup: (Step Three)-Fill Your Bucket With Something New

Enroll in this free course here.